@prof.tim.spector High blood pressure is the number one driver of heart disease. Often called the “silent killer,” is already affects millions, and the numbers are rising fast. But emerging research suggests its reach is even broader than we thought, with links to cognitive decline, diabetes, tinnitus and even vision loss. The good news is much of it is within your control. Earlier this year on the ZOE podcast, I share how diet and lifestyle can lower blood pressure naturally, without relying so
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TikTokjoin_zoe
12K views · 100 reactions | Tim Spector on why fad diets will never work! 塞 Professor Tim Spector Join ZOE Full episode ⬇️ https://linktr.ee/greatcompany | Great Company | Facebook
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FacebookGreat Company
ZOE Podcast: What Science Says About Intermittent Fasting
ZOE Podcast: What Science Says About Intermittent Fasting
Mar 13, 2023
zoe.com
Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
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Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Lo…
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FacebookProf. Valter Longo
Ma’ayan Moss on Instagram: "had a blast making the Prebiotic Greek Salad from @ZOE and @tim.spector’s Food For Life Cookbook with @dr.fede.amati – out now in the US + Canada!🎉 also, ZOE just dropped a free app in the US called the ZOE Health Scanner that helps you make smarter food choices. definitely worth checking out🙂‍↕️🤌🏻 . . . . . #guthealth #prebioticfoods #greeksalad #healthyrecipes #foodforlife #plantbased #eatwell #gutfriendly #saladrecipe #summersalad #mediterraneanfood #greekfood"
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7.2K views · 32 reactions | PROF TIM SPECTOR: 60% OF THE UK’S DIET IS...
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FacebookGreat Company
Omicron has peaked and 'it's going down', says professor Tim Spector
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Mail Online
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ZOE Podcast: 5 Foods I Got Wrong — Tim Spector
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Epidemiologist-turned-entrepreneur Tim Spector fasts every morning, …
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Thanks for the collab and shoutout, team Zoe and Tim Spector ✨☺️👌#…
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Professor Tim Spector: rethinking the way we eat
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ft.com
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