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Sign up for Sweet Summer Sweat here! 👉 https://kaleighcohen.com/sweetsummersweat/ Today's training is an intense no repeat strength workout! This full body workout will help you tone your upper body, lower body, and abs; we are doing it in 30 minutes! We will work through a total of 26 exercises each targeting a different muscle group. since ...
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41 reactions · 12 shares | Learn how Rock Hill Schools provides logistics training and certifications for students at the Applied Technology Center while supporting our students with meals on the weekend. Thank you to the United Way of York County, SC for your help sponsoring the Back the Pack program and the Rock Hill Schools Education Foundation for supporting all our students. #OneTeamOneMissionOneRockHill | Rock Hill Schools | Facebook
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