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Tumbling 101 - Everything You Need To Know To Get Started
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Power Tumbling: A Complete Guide - Synergy Gymnastics London
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Deryn | THE CHEER KIN on Instagram: "Having a fear of a tumbling skill is very common in cheerleading. This is partly due to how skills are taught in cheer, as well as the nature of tumbling. Here’s how to reduce your fear👇 1. Get more comfortable going backward, forward & inverting. This comes with repetition, drills and practicing basic tumbling movements like bridges, walkovers, rolls, handstands and more every time you train. 2. Gain 100% control over your body throughout the skill. This wi
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