What 5K Training Myths Should Runners Ignore For Speed? - All Sorts Of Running
2:56
YouTubeAll Sorts Of Running
What 5K Training Myths Should Runners Ignore For Speed? - All Sorts Of Running
What 5K Training Myths Should Runners Ignore For Speed? Are you curious about common beliefs that might be holding you back in your 5K running journey? In this video, we’ll clarify some popular misconceptions about training that could be preventing you from reaching your speed goals. We’ll cover why simply increasing mileage isn’t enough ...
12 views2 months ago
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