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barbend.com
How to Do Burpees: Proper Form & Benefits (CPT-Approved) | BarBend
Implementing burpees into your workout routine can be a game-changer for your fitness goals. Here's how to do so safely and effectively.
Apr 5, 2020
Burpee Workout
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24K reactions · 2.3K shares | Burpee Variations | Staying in Shape with Burpees | Old But Gold Fitness Routine #calisthenics #cardioworkout #stayactive #fitness #exercise #workout #motivation | Darius Sevilles | Facebook
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1.4M views · 41K reactions | Partner Workout Grab a partner and try this workout that my bro @rynosaurusflex and I did. (You can modify by just doing one of the movements listed) 1.) Super man punches and bird dog planks 2.) Push-up pop to plank hold and weighted push-up 3.) Lateral box jump burpee and superman push-up 4.) Toe taps and high plank hold extensions | Scott Mathison | Facebook
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