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0:33
YouTube
Runna
Clam Shells Tutorial - Proper Form and Technique
Get your own personalized strength program to help with your running: https://www.runna.com/?join This video, brought to you by running experts Runna (https://www.runna.com/) will show you how to do clam shells with correct form and technique. Our Head Coach Ben Parker is a professional running coach and personal trainer with 5+ years of ...
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This shimmery clam craft is full of surprises! I started with a simple shell template cut from scrap paper, then traced it onto a paper plate. Add a splash of paint, some marker details, and even a sprinkle of glitter if you like! I used a polystyrene ball for the pearl, but pom-poms, paper balls, or even cotton wool work great too. So easy, so fun — perfect for ocean-themed play or display! #craftideas #crafts #funcrafts #easycrafts #craft #crafting #preschoolactivities #kidscrafts #preschoolat
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