How to Do the Dolphin Kick
0:49
wikiHowHayley Church
How to Do the Dolphin Kick
The ultimate guide to learning and improving your dolphin kick You've probably seen Olympic Swimmers use that motion that propels them forward underwater after diving in, and at the underwater turns. The Dolphin Kick might be the fastest...
301.7K viewsMar 11, 2024
Dolphin Kick Swimming
7.9K views · 95 reactions | Master the underwater dolphin kick for competitive swimming! This video breaks down the technique, showing how to optimize your stroke and maintain momentum. Learn from expert demonstrations and improve your performance. Elevate your swimming game today! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #SwimTraining #SwimmingTips #SwimmingWorkout #FitnessGoals #SportsTraining #AthleteLife #SwimmingCommunity | GoSwim.tv | Facebook
0:30
7.9K views · 95 reactions | Master the underwater dolphin kick for competitive swimming! This video breaks down the technique, showing how to optimize your stroke and maintain momentum. Learn from expert demonstrations and improve your performance. Elevate your swimming game today! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #SwimTraining #SwimmingTips #SwimmingWorkout #FitnessGoals #SportsTraining #AthleteLife #SwimmingCommunity | GoSwim.tv | Facebook
FacebookGoSwim.tv
2.8K views3 weeks ago
Dolphin Kick Swimming for Beginners - Swim Like A Fish
Dolphin Kick Swimming for Beginners - Swim Like A Fish
swimlikeafish.org
Mar 16, 2022
Dolphin Kick: Underwater Dolphin Kick Technique by Olympic Swimmer Marcus Schlesinger - The Race Club
Dolphin Kick: Underwater Dolphin Kick Technique by Olympic Swimmer Marcus Schlesinger - The Race Club
theraceclub.com
Apr 8, 2020
Top videos
6.1K views · 48 reactions | From our Tuesday Live Zoom Meeting - Master underwater dolphin kicks! This video reveals techniques to shorten your pool time, improve breakout distance, and perfect your dolphin kick. Learn how to time your kicks, use fins for resistance training, and increase your swimming speed. #swimming #swimmingskills #dolphinkick #underwaterkick #swimmingtechnique #swimtraining #fitness #workout #speed #swimmingtips | GoSwim.tv | Facebook
2:57
6.1K views · 48 reactions | From our Tuesday Live Zoom Meeting - Master underwater dolphin kicks! This video reveals techniques to shorten your pool time, improve breakout distance, and perfect your dolphin kick. Learn how to time your kicks, use fins for resistance training, and increase your swimming speed. #swimming #swimmingskills #dolphinkick #underwaterkick #swimmingtechnique #swimtraining #fitness #workout #speed #swimmingtips | GoSwim.tv | Facebook
FacebookGoSwim.tv
2.4K views3 weeks ago
Flexibility And Mobility For A Better Underwater Dolphin Kick
Flexibility And Mobility For A Better Underwater Dolphin Kick
swimswam.com
Jun 19, 2017
52K views · 534 reactions | Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv | Facebook
0:23
52K views · 534 reactions | Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv | Facebook
FacebookGoSwim.tv
24K views1 week ago
Dolphin Kick Tutorial
5.4K views · 51 reactions | Master the underwater dolphin kick for competitive swimming! This video tutorial with champion James Guy breaks down the technique, showing how fins enhance body undulation and kick efficiency for butterfly and freestyle. Improve your competitive edge now! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #ButterflyStroke #FreestyleSwimming #SwimTraining #JamesGuy #SwimmingTips #SwimmingWorkout #SwimmingGoals | GoSwim.tv | Facebook
0:30
5.4K views · 51 reactions | Master the underwater dolphin kick for competitive swimming! This video tutorial with champion James Guy breaks down the technique, showing how fins enhance body undulation and kick efficiency for butterfly and freestyle. Improve your competitive edge now! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #ButterflyStroke #FreestyleSwimming #SwimTraining #JamesGuy #SwimmingTips #SwimmingWorkout #SwimmingGoals | GoSwim.tv | Facebook
FacebookGoSwim.tv
1.9K views3 weeks ago
1.3M views · 30K reactions | Question Mark Kick to Side Kick Tutorial. This version is without dropping your leg. #reels #shorts #karate #taekwondo #reels #martialarts #mma #brucelee #viral #trending #artesmarciales #martialartist | Nate Smith | Facebook
0:14
1.3M views · 30K reactions | Question Mark Kick to Side Kick Tutorial. This version is without dropping your leg. #reels #shorts #karate #taekwondo #reels #martialarts #mma #brucelee #viral #trending #artesmarciales #martialartist | Nate Smith | Facebook
FacebookNate Smith
991.7K views2 weeks ago
634K views · 11K reactions | Tornado Kick Tutorial! . #taekwondo #karate #martialarts #mma #Kickboxing #muaythai #viral #trending | Nate Smith | Facebook
0:17
634K views · 11K reactions | Tornado Kick Tutorial! . #taekwondo #karate #martialarts #mma #Kickboxing #muaythai #viral #trending | Nate Smith | Facebook
FacebookNate Smith
296.9K views2 weeks ago
6.1K views · 48 reactions | From our Tuesday Live Zoom Meeting - Master underwater dolphin kicks! This video reveals techniques to shorten your pool time, improve breakout distance, and perfect your dolphin kick. Learn how to time your kicks, use fins for resistance training, and increase your swimming speed. #swimming #swimmingskills #dolphinkick #underwaterkick #swimmingtechnique #swimtraining #fitness #workout #speed #swimmingtips | GoSwim.tv | Facebook
2:57
6.1K views · 48 reactions | From our Tuesday Live Zoom Meeting - Mas…
2.4K views3 weeks ago
FacebookGoSwim.tv
Flexibility And Mobility For A Better Underwater Dolphin Kick
Flexibility And Mobility For A Better Underwater Dolphin Kick
Jun 19, 2017
swimswam.com
52K views · 534 reactions | Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv | Facebook
0:23
52K views · 534 reactions | Master the dolphin kick! Learn this essent…
24K views1 week ago
FacebookGoSwim.tv
Butterfly Stroke Technique: How to Dolphin Kick
Butterfly Stroke Technique: How to Dolphin Kick
Aug 3, 2015
enjoy-swimming.com
Dolphin Kick Swimming for Beginners - Swim Like A Fish
Dolphin Kick Swimming for Beginners - Swim Like A Fish
Mar 16, 2022
swimlikeafish.org
Dolphin Kick Breakdown: What’s Holding You Back? 🐬💥 We ran a kick set to evaluate Junior National-level dolphin kick technique — and the results show why small details make a big difference.⚠️ Ava overbends her knees and lacks power on the down kick. ✅ Hassini shows a tighter, more balanced kick — with propulsion in both directions.The takeaway? 🔁 Great dolphin kick is bi-directional. 🚫 Don’t overbend the knees or hips. 🌀 Maintain tension. Grip the water both ways. 💨 This "bend but don’t b
0:58
Dolphin Kick Breakdown: What’s Holding You Back? 🐬💥 We ran a kick …
81.9K views7 months ago
FacebookThe Race Club
Master the dolphin kick in competitive swimming! This video breaks down the technique, using slow-motion footage to show how to move your body as a single unit through the water, maximizing speed and efficiency. Learn the secrets to a powerful, streamlined dolphin kick and elevate your swimming game! #dolphinkick #competitiveswimming #swimtechnique #slowmotion #underwater #swimmingtips #swimtraining #fitness #sports #howto | GoSwim.tv
0:31
Master the dolphin kick in competitive swimming! This vide…
21.5K views11 months ago
FacebookGoSwim.tv
How Trunk Movement Supercharges the Dolphin Kick 👇 Undulation is th…
5.9K views3 months ago
FacebookYourSwimBook.com
Dolphin kick feeling “flat”? Here's the fix 👇 Breaking out of a sluggish …
31.5K views3 months ago
FacebookYourSwimBook.com
1:00
24K views · 331 reactions | The world's fastest swimmers utilize a...
12.5K views4 weeks ago
FacebookThe Race Club
0:07
Technique over everything. Mastering the dolphin kick isn’t ab…
39.8K views8 months ago
FacebookMarius Kusch
0:39
10K views · 68 reactions | We teach dolphin kick using 3 adjectives:...
101.2K views1 week ago
FacebookThe Race Club
0:06
6.8K views · 119 reactions | Great way to assess your underwater...
9.4K views3 weeks ago
FacebookThe Race Club
All You Need to Know About Dolphin Kicking - Swimming Scien…
Dec 27, 2017
swimmingscience.net
0:33
5.5K views · 43 reactions | Master the perfect underwater dolphin...
1.9K views3 weeks ago
FacebookGoSwim.tv
0:34
Master the underwater dolphin kick! This video reveals the optimal co…
2.4K views10 months ago
FacebookGoSwim.tv
Underwater Dolphin Kicking: 5 Tips To Bolster Improvement
9 months ago
swimmingworldmagazine.com
0:10
Why Dolphin Kick Is Essential for Competitive Swimming
176 views4 months ago
YouTubeSwimming Quotes
2:47
How Do Underwater Dolphin Kicks Test Olympic Swimming Rules? - …
3 months ago
YouTubeThe Olympic Vault
3:52
What Are The Key Mechanics Of An Effective Underwater Dolphin Kick…
50 views2 months ago
YouTubeEpic World Record Holders
Mastering Underwater Dolphin Kicks with Slow Motion
11.9K views7 months ago
TikTokpoolsideguru
Facts about Dolphin Kick ‼️ The dolphin kick is a technique used p…
20.3K viewsJun 27, 2023
TikTokdolphin_speed_swim_club
Mastering the Dolphin Kick: Secrets Revealed
14K viewsApr 27, 2023
TikToktheafish1
1:16
dolphin kicks / how to practice
871.4K viewsOct 12, 2022
YouTubeMotivational swimming
Have you ever thought about this with your dolphin kick technique? …
2.5K viewsSep 4, 2024
TikTokswim.better
5:47
Butterfly: (Dolphin) Kick
79.1K viewsSep 27, 2017
YouTubeSwimproving
1:35
How to Do a Dolphin Kick
599.4K viewsJun 24, 2009
YouTubeLIVESTRONG
2:37
FINIS Foil Monofin: Learn to Dolphin kick
172.9K viewsMar 30, 2011
YouTubeFINIS swim
3:01
How to Improve Underwater Dolphin Kick
228.2K viewsFeb 17, 2021
YouTubeU.S. Masters Swimming
See more videos
Static thumbnail place holder