The Connection Breath: Best Core & Pelvic Floor Exercise
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8.1K views · 63 reactions | SUNDAY FUNDAY : Just to keep moving let’s have an exercise challenge real quick. How many burpees can you do in 20 seconds? Prove it by posting in the comments below. | Fitness Connection | Facebook
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Free Gym Trial | Five Day Pass | Fitness Connection
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11 reactions | It's definitely crunch time! The Medicine Ball Sit Pass is a great way to exercise your abs, back and shoulders. . . . #FitnessConnection #Exercise #MedicineBall #Crunches #Valentines #CleanerSaferBigger #Workout | Fitness Connection | Facebook
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Ladies, time to care for YOU! FREE 5-Day Pass to Fitness Connection today and you'll have access to try:  Women's Workout Area ️ Elevated Functional & Strength Training 笠 Kids Club 律‍♀️ Group Fitness Classes ♨️ Sauna Claim your pass now and we'll see you in club! | Fitness Connection | Facebook
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