22K views · 240 reactions | Plyo-burpees!! Hey burpee lovers out there, give these explosive burpees by @gabrielaforte a try! These will get you in tip-top shape in now time!! #CrossFit #burpees #fitness #wodontheroad | WOD on the ROAD | Facebook
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🧨 Explosive burpees circuit 🔥 ( Save, Share & Try) Tag & share with a friend ❤️ Like | Share I Follow✅ Send a direct message for training / meal programs & 1:1 online coaching. Joggers from @Nike🔥 #Abs #absworkout #explorepage #reelsinstagram #homeworkout #workout #fitnessmotivation #Hiit #cardio | Beast with Austin
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