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40 Minute Zero-Equipment F45 Workout You Can Do At Home
42:36
YouTubeWomen's Health South Africa
40 Minute Zero-Equipment F45 Workout You Can Do At Home
Try "The Joker" workout at home. It's a well-balanced hybrid workout consisting of 18 stations and showcases supersets of cardio, functional resistance and core-based exercises.
36.6K viewsOct 6, 2022
Shorts
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