28K views · 526 reactions | Remember, you were born to dance! | Body Groove | Facebook
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73K views · 1K reactions | Body Groove H.I.I.T.  is the fun, effective and totally doable at-home dance workout that is changing lives all over the world. ... These short moments of high intensity only last for a matter of seconds, but when you sequence them together in a HIIT workout, they trigger an amazing response in your body. | Body Groove | Facebook
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73K views · 1K reactions | Body Groove H.I.I.T.  is the fun, eff…
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67K reactions · 26K shares | “love the workout program, easy to do, motivating with great instruction and music.” Dana “Got my first groove on today. I loved it! There are not enough words to explain how I'm feeling. It didn't feel like a workout at all!! I'm so glad I took that step and got the videos. No regrets!!” Jenn Get two DVDs with 32 routines to do at home now! https://www.bodygroove.com/pages/facebook?ad=1000044 | Body Groove | Facebook
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5K reactions · 1.5K shares | If you love to dance, but you're not feeling like you're in good shape, try this super-easy dance workout! | Body Groove | Facebook
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10K reactions · 2.3K shares | Never go to the gym again with Body Groove dance workout DVDs! | Body Groove | Facebook
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Who remembers this music video!? This video was one of my inspirations to dance 🕺🏾 Click the link in the bio for a full body MJ Workout! #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove | Daniel Browne - Mr Groove
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