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Show the barre who's boss. Mid-week fitspiration by creator/owner of Xtend Barre, Andrea Rogers, demonstrating a new exercise at the barre. Want to name our jump? Comment below! #XtendBarre #WorkoutWednesday #Fitspo #Barre #Pilates #Dance #WCW | XTEND
0:15
Show the barre who's boss. Mid-week fitspiration by creator/owner of Xtend Barre, Andrea Rogers, demonstrating a new exercise at the barre. Want to name our jump? Comment below! #XtendBarre #WorkoutWednesday #Fitspo #Barre #Pilates #Dance #WCW | XTEND
1.5K viewsJun 10, 2015
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How To Plank Side Tap with Andrea Rogers | Xtend Barre | Openfit
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Daily movement with Xtend Barre does more than strengthen your body — it’s shifts your mindset. You move to feel good, not just look good. This practice reminds you that joy lives in the doing, not the outcome. ✨ #XtendBarre #MindsetShift #MovementIsMedicine #StrongerEveryDay #JoyInTheJourney #smbl #smallmovesbiglifebyandrealeighrogers #smallmovesbiglife | XTEND
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We’re live! SO excited to share that @xtend_barre is now on the @zumba app. We’ve put together a 6-week beginner Pilates program that’s all about toning, strengthening, and energizing you. And of course, it’s the perfect complement to your Zumba classes! 💃 Just 15 minutes a day. Little to no props. MAXIMUM results. Now let’s bring your muscles to the party! Link in bio - See you on the #ZumbaApp | XTEND
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Basic Knee Lift series from Andrea Rogers at Xtend
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Watch Xtend Barre owner and founder Andrea Rogers demonstrate this weeks Fit Tip Friday – Ski Slope Alignment! | XTEND
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❤️ New YouTube 👯‍♀️ Barre X Strength #barreworkout #barrefitness #dancefitness
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