4 Active Flexibility Exercises for Middle Splits — Dani Winks Flexibility
4 Active Flexibility Exercises for Middle Splits — Dani Winks Flexib…
Mar 11, 2021
daniwinksflexibility.com
144K views · 2.1K reactions | If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this  #splits #middlesplits #yogatutorial | Abi Mills Yoga | Facebook
0:31
144K views · 2.1K reactions | If splits is your goal, this is for you! This i…
86.9K views1 week ago
FacebookAbi Mills Yoga
141 reactions · 9 comments | Middle Split, the sneakiest split…...
0:16
141 reactions · 9 comments | Middle Split, the sneakiest split…...
4.8K views1 month ago
FacebookCatie Brier - Contortion & Flexibility Instructor
Unlock Your Middle Splits, Flexibility & Hip Opening Flow! | 3-Minute Daily Stretch (4K)
2:38
Unlock Your Middle Splits, Flexibility & Hip Opening Flow! | 3 …
2.4K views2 months ago
YouTubePro Gym
Middle Split Exercises To Make You Flexible When You Suck
Middle Split Exercises To Make You Flexible When You Suck
2.2K viewsFeb 24, 2023
YouTubeUnity Gym
Flexibility Tips: Mastering the Middle Splits Tutorial
Flexibility Tips: Mastering the Middle Splits Tutorial
31.2K viewsFeb 1, 2023
TikTokgraciekramer8
Middle split tutorial, do it right #split #fitness #gymnastic #flexible
Middle split tutorial, do it right #split #fitness #gymnastic #flexible
199 views9 months ago
TikTokmindfulmovement49
3:50
Gymnastics How To Do The Splits| Sariah SGG
354.2K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
1:03
KIDS GYMNASTICS - MIDDLE SPLITS
1.8K viewsApr 15, 2020
YouTubePlayFitHQ
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
7:11
Splits Stretch Routine (5 Minutes)
64.2K viewsJun 14, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
35:43
HOW TO DO THE SPLITS (IN ONE DAY) FULL ROUTINE
581.3K viewsOct 24, 2018
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
16:00
How to do the splits!
31.3K viewsSep 4, 2016
YouTubeMonika Gym
5:40
How to do the Splits!
960.1K viewsFeb 14, 2015
YouTubeEllie Louise
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
535K viewsMar 3, 2019
YouTubeTom Merrick
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
7:32
Day 1 - StretchIt Middle Splits Challenge
6.8K viewsJun 1, 2017
YouTubeMiss Banana Splits
12:41
How to do the splits in one day
3.7M viewsJul 22, 2016
YouTubeKlikKluK
11:18
Intense MIDDLE SPLIT Stretching Routine | FlexAbilities
26.6K viewsFeb 9, 2021
YouTubeFlexAbilities (by Shelby McNamara)
12:08
How to do the Splits for Beginners
4.5K viewsJul 8, 2021
YouTubeJust Claire
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
8:19
Middle Splits Flexibility [Follow Along Routine]
830.1K viewsDec 16, 2018
YouTubeUnity Gym
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
0:35
Splits and oversplits contortion strength training
94.8K viewsOct 14, 2020
YouTubeViral Kings
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
838.7K viewsFeb 23, 2015
YouTubePsycheTruth
4:17
How to stretch to do the splits
14.3K viewsFeb 6, 2015
YouTubeEmi Inge
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
192.9K viewsSep 21, 2016
YouTubeLazy Dancer Tips
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
4:09
How to do the splits for beginners
9.7K viewsJun 3, 2021
YouTubeHeidi Heart
See more videos
Static thumbnail place holder