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1:04
YouTube
Fitflex
“Full Push Day Workout | Chest, Shoulders & Triceps Builder 💪🔥 (Complete Routine)”
Looking for the ultimate push day workout to build your chest, shoulders, and triceps? 💥 This complete push routine targets your upper body with proven exercises to maximize size, strength, and definition. Workout Breakdown: 1️⃣ Mid Chest Cable Fly — 2 x 7–12 2️⃣ Upper Chest Cable Fly — 2 x 7–10 3️⃣ Cuffed Tricep ...
1.1K views
3 months ago
Shorts
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ethan_miller_10
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Build Upper-Body Power with These 9 Push Moves!
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