4M views · 55K reactions | We’re covering the damages, the recovery, and the personal stories emerging from last night’s tornado. Stay tuned for more on how you can help. (video shared from our Instagram) | News Channel 6 KAUZ | Facebook

471K views · 10K reactions | The outpour of stories and support for this one was something we’ll never forget. We’re so grateful for the community y’all are helping us build ❤️ #singersongwriter #mentalhealthawareness #recovery #popmusic | Song House | Facebook

Finding Clarity Overcoming Addiction and Depression - The Joe Rogan Experience YT Become Aware: Recognize and observe the thoughts, emotions, and behaviors that are keeping you stuck in old patterns. Awareness is the first step to change. Set Clear Intentions: Define the new thoughts, emotions, and behaviors you want to adopt. Focus on what you want to create in your life. Practice Meditation: Use meditation to disconnect from your old self and connect with your desired future. Visualize the new