10 Minute BREATHING EXERCISES - For relaxation and anxiety
11:27
10 Minute BREATHING EXERCISES - For relaxation and anxiety
13.2K views7 months ago
YouTubeJessica Valant
30-Minute Breathing Exercises | Reduce Stress & Improve Lung Health | Yoga Day | ‪@badarinathgella‬
29:36
30-Minute Breathing Exercises | Reduce Stress & Improve Lung Health | Yoga Day | ‪@badarinathgella‬
45.6K views4 months ago
YouTubeBadarinath Gella
Real-Time Breathing & Relaxation Routine
17:49
Real-Time Breathing & Relaxation Routine
9.2K views8 months ago
YouTubeAskDoctorJo
Four calming breathing exercises | Simple techniques to relieve stress | Bupa Health
10:00
Four calming breathing exercises | Simple techniques to relieve stress | Bupa Health
1.3K views11 months ago
YouTubeBupa Health
Cleanse, Strengthen & Protect Your Lungs — Do This | Dr. Mandell
11:34
Cleanse, Strengthen & Protect Your Lungs — Do This | Dr. Mandell
90.7K views1 month ago
YouTubemotivationaldoc
20 Minutes Box Breathing Relaxation Exercise | Beginner Pace | Anxiety Reduction Pranayama Technique
22:08
20 Minutes Box Breathing Relaxation Exercise | Beginner Pace | Anxiety Reduction Pranayama Technique
50K views8 months ago
YouTubeHands-On Meditation
Calming 4-7-8 breathing practice to soothe the nervous system | gentle movement | 15 min pranayama
16:12
Calming 4-7-8 breathing practice to soothe the nervous system | gentle movement | 15 min pranayama
5.7K viewsJun 14, 2025
YouTubeyoginimelbourne
0:13
Deep Breathing for Stress Relief: The Calming 4-8 Method
13.1K views11 months ago
YouTubePocket Breath Coach - Luke Horton
11:57
10 Minutes Box Breathing Relaxation Exercise | Beginner Pace | Anxiety Reduction Pranayama Technique
315.2K viewsSep 1, 2025
YouTubeHands-On Meditation
3:50
3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
62.8K views9 months ago
YouTubeHeadspace
18:31
15 Min Pranayama Breathing Exercises for Deep Meditation
20.2K views8 months ago
YouTubeThe School of Breath
10:01
4-6 Breathing Exercise for Stress Relief (10 Minutes)
4.3K views8 months ago
YouTubePocket Breath Coach - Luke Horton
5:01
Box Breathing | 5 Minutes | Guided Breathing for Calm & Focus
3.8K views11 months ago
YouTubeRecovery.com
0:20
Conscious Breathing Techniques: 4-7-8 for Deep Calm | Guided Relaxation & Stress Relief
30.8K views10 months ago
YouTubePocket Breath Coach - Luke Horton
9:46
Conscious Breathing Techniques: 4-7-8 for Deep Calm | Guided Relaxation & Stress Relief
1.4K views10 months ago
YouTubePocket Breath Coach - Luke Horton
5:01
Guided Breathwork for Beginners
3K viewsApr 14, 2025
YouTubePocket Breath Coach - Luke Horton
0:11
Deep Breathing for Anxiety Relief: 4-6 Calming Exercise
29.4K views10 months ago
YouTubePocket Breath Coach - Luke Horton
0:13
6-6 Breathing for Calm & Balance | Meditation Breathing Exercise
28.7K views10 months ago
YouTubePocket Breath Coach - Luke Horton
4:24
5 Min Guided Breathwork for Stress & Anxiety | Black Woman Yoga Instructor
4K viewsOct 3, 2025
YouTubeRAMONI
18:55
Day 5 | Better Breathing in 5 Days - A Guided Breathing Workshop | Saurabh Bothra Yoga
456.6K views10 months ago
YouTubeSaurabh Bothra
18:31
Daily Pranayama for Stress & Anxiety Relief | Saurabh Bothra Yoga
2.1M views11 months ago
YouTubeSaurabh Bothra
14:43
5 Easy Breathing Techniques to Lower Blood Pressure | 15 Minute Guided Pranayama | SRMD Yoga
97.8K views7 months ago
YouTubeShrimad Rajchandra Mission Dharampur
5:13
Breathing Technique to Lower Blood Pressure | 4-7-8 Breathing Exercise
17.2K viewsJun 15, 2025
YouTubePocket Breath Coach - Luke Horton
2:05
Square & Belly Breathing Exercises | Yoga for Kids 🧘
4.2K views9 months ago
YouTubeMood Magic Music
6:33
5-Minute Stress Buster | BOX BREATHING Exercises That Work | Saurabh Bothra
2.2M viewsMay 8, 2024
YouTubeSaurabh Bothra
13:18
13 min Breathwork & Meditation Practice | Pranayama Techniques | Stress & Anxiety Relief
218K viewsMay 2, 2024
YouTubeAkshaya Agnes
31:13
4-7-8 Calm Breathing Exercise | 30 Minutes Custom Relaxation | Anxiety Relief | Pranayama Exercise
201.5K viewsMar 17, 2024
YouTubeHands-On Meditation
10:45
Beginner 4-7-8 Breathing Exercise | 10 Minutes Relaxation with Calming Pace | Anxiety Reduction
149.8K viewsJul 27, 2024
YouTubeHands-On Meditation
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
179.1K viewsMar 25, 2024
YouTubeBreathe With Sandy
4:26
What Breathing Exercises Can Help with COPD? | Ask Cleveland Clinic's Expert
8.8K viewsSep 15, 2025
YouTubeCleveland Clinic
See more
Static thumbnail place holder