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1:52
Facebook
Bikini, Wellness, and Figure Competitions
4.3K views · 154 reactions | FASTED CARDIO IS BETTER Cardio is an...
Bikini, Wellness, and Figure Competitions. . 💯 FASTED CARDIO IS BETTER Cardio is an important component of contest prep especially if you have body fat and water weight to lose. Cardio performed in the fasted state is better because your body is not digesting food which raises insulin. Fasted cardio increases the breakdown of fats by ...
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Wellness Figure Workout
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Get that dream hourglass figure without the surgery! 🍑✨ Introducing Ultimate PLUS Maca Syrup, the natural secret to enhancing your curves. Formulated with powerful herbal extracts like Black Maca and Aguaje, this syrup is designed to help you gain weight in all the right places. Why You’ll Love It: • Bigger Butt & Wider Hips: Naturally boosts estrogen to help reshape your body. • Tummy Tamer: Helps flatten the midsection for a more defined waistline. • Natural Ingredients: Packed with Maca Root
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Introducing Flometrics® Movement Coaching 💜 A PT-designed, EDS-informed movement program you can access from anywhere in the world. This isn’t a workout plan. This isn’t “just stretch more.” This isn’t generic exercise disguised as support. Flometrics® is built specifically for: ✨ hypermobility ✨ joint instability ✨ dysautonomia ✨ pain that changes day to day ✨ bodies that need safety before strength Our movement coaches guide you through movements that work with your physiology — not against i
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CHECK out the complete program I created to BUILD these BOULDER shoulders here ==> http://bit.ly/1AAfC02 | Bikini, Wellness, and Figure Competitions
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133K views · 3.5K reactions | Land animal with gills baby! #bodybuilding #nutrition #diet #wellness #health #lifestyle #reel #powerlifting #weightloss #transformation #education #educational #exercise #workout #weightlifting #abworkout #abs #coreworkout #community #vlog #ftfi #metroflexmurrieta #fullthrottlefitness #gym #training #fitness #fitnessinspiration #bodybuildingmotivation #fatloss #exercise #movement | Ziad Mansour | Facebook
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